Huel Review Part 2: New flavour and Blood glucose impact
I've been using Huel Meal Replacement Powder for the past 3 months now. Find out what I like and don't like about it, which new flavour I've been using and how it impacts my blood sugar by measuring with an Abbott Freestyle Libre 2 glucose monitor.
Have you ever wondered how the foods you eat impact your blood glucose, the sugar in your blood that is your body's main energy source? So did I, and that's why I measured the impact of Huel Black Edition Meal Replacement powder with a continuous glucose monitor (CGM; used here: Abbott Freestyle Libre 2, the same that is used by Supersapiens or Levelshealth) and compare it to other meals such as oat porridge and rice with lamb meatballs and root vegetables. Find out if Huel can help you with longevity, diabetes prevention, energy management and burning fat.
